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	<title>Cognitive Therapy Basics &#187; anxiety disorders</title>
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	<description>What is CBT? A Resource for Cognitive Therapy</description>
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		<title>ANXITY NEUROSIS HOMEOPATHY TREATMENT DR HARSHAD RAVAL MD HOMEOPATH</title>
		<link>http://www.cognitivetherapybasics.com/anxity-neurosis-homeopathy-treatment-dr-harshad-raval-md-homeopath/</link>
		<comments>http://www.cognitivetherapybasics.com/anxity-neurosis-homeopathy-treatment-dr-harshad-raval-md-homeopath/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:36:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[Harshad]]></category>

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		<description><![CDATA[
Homeopathic Remedies counseling from a  mently and Psychotherapist is strongly recommended to enhance and speed up the healing process.  Therapists attribute the cause of anxiety to unconscious, internal conflicts may use psychoanalysis to help people understand and resolve their conflicts. Other types of psychotherapy, such as cognitive-behavioral therapy, have proven effective in treating anxiety disorders. [...]]]></description>
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		<title>The Oprah Panic Attack Show</title>
		<link>http://www.cognitivetherapybasics.com/the-oprah-panic-attack-show/</link>
		<comments>http://www.cognitivetherapybasics.com/the-oprah-panic-attack-show/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 11:43:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Agoraphobia]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Oprah Panic Attack Show]]></category>
		<category><![CDATA[Panic Attack]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/the-oprah-panic-attack-show/</guid>
		<description><![CDATA[On a special Oprah panic attack show, Jonathan and Jordan Knight were featured. They gained fame in the late 80s and early 90s in their band called New Kids On The Block (NKOTB).
What the screaming girls probably didn&#8217;t know was that the brothers in the band had demons they had to deal with. The point [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Social Anxiety Treatment &#8211; Easy Ways To Get Help</title>
		<link>http://www.cognitivetherapybasics.com/social-anxiety-treatment-easy-ways-to-get-help/</link>
		<comments>http://www.cognitivetherapybasics.com/social-anxiety-treatment-easy-ways-to-get-help/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 23:43:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CBT]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[social anxiety therapies]]></category>
		<category><![CDATA[social anxiety tips]]></category>
		<category><![CDATA[social anxiety treatment]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/social-anxiety-treatment-easy-ways-to-get-help/</guid>
		<description><![CDATA[If you are 1 out of the millions of people experiencing social anxiety and you are feeling really helpless feeling there is nobody to help you, then you are wrong. There are many more people suffering from this disorder. You have a chance of being hit by social anxiety if you have a problem with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Panic Attack Remedy</title>
		<link>http://www.cognitivetherapybasics.com/panic-attack-remedy/</link>
		<comments>http://www.cognitivetherapybasics.com/panic-attack-remedy/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 23:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[Panic Attack Remedy]]></category>
		<category><![CDATA[Remedy For Panic Attacks]]></category>

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		<description><![CDATA[These days, there are many panic attack remedy options available to people all over the world, thanks to the internet. You still need to be aware of the scams and people trying to steal your money.
These people know that those who suffer from panic attacks or other anxiety disorders are desperate and will try anything [...]]]></description>
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		<title>Treating Panic Attacks &#8211; How To Regain Control Of Your Life</title>
		<link>http://www.cognitivetherapybasics.com/treating-panic-attacks-how-to-regain-control-of-your-life/</link>
		<comments>http://www.cognitivetherapybasics.com/treating-panic-attacks-how-to-regain-control-of-your-life/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 11:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[cope panic attacks]]></category>
		<category><![CDATA[Panic Attack Treatments]]></category>
		<category><![CDATA[panic attacks effects]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/treating-panic-attacks-how-to-regain-control-of-your-life/</guid>
		<description><![CDATA[Identifying the triggers that cause the attacks is one way on the road to recovery
When someone suffers from panic attacks, it takes over their entire body and their mind even as they try and regain control of themselves. Their attacks can range from once a day to multiple times and can be quite severe. The [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attack Medication &#8211; 5 Effective Treatments Commonly Followed</title>
		<link>http://www.cognitivetherapybasics.com/panic-attack-medication-5-effective-treatments-commonly-followed/</link>
		<comments>http://www.cognitivetherapybasics.com/panic-attack-medication-5-effective-treatments-commonly-followed/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 23:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[panic attack medication]]></category>
		<category><![CDATA[panic treatment reasons]]></category>
		<category><![CDATA[panic treatment types]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/panic-attack-medication-5-effective-treatments-commonly-followed/</guid>
		<description><![CDATA[You can easily seek and find help when panic attacks make life intolerable. Medication for panic attacks can sometimes instantly reduce the most distressing symptoms of a panic attack. Some people are afraid of using them and see no sense in taking medication that can lead to addiction even when taken for a short term.
1. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Guide To Anxiety Disorders</title>
		<link>http://www.cognitivetherapybasics.com/a-guide-to-anxiety-disorders/</link>
		<comments>http://www.cognitivetherapybasics.com/a-guide-to-anxiety-disorders/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 23:54:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CBT]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[Cognitive-behavioral Therapy]]></category>
		<category><![CDATA[gad]]></category>
		<category><![CDATA[Generalized Anxiety Disorders]]></category>
		<category><![CDATA[obsessive compulsive disorder]]></category>
		<category><![CDATA[Ocd]]></category>
		<category><![CDATA[Panic Disorders]]></category>
		<category><![CDATA[Posttraumatic Stress Disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[social phobia]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/a-guide-to-anxiety-disorders/</guid>
		<description><![CDATA[Anxiety disorders are one of the most common psychiatric illnesses affecting both children and adults.  There are about 40 million known cases in the United States alone.  These disorders usually develop from a complex set of risk factors which may include personality, brain chemistry, genetics, and life events.  Though anxiety disorders may be derived from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Anxiety Disorders Without Medication</title>
		<link>http://www.cognitivetherapybasics.com/treating-anxiety-disorders-without-medication/</link>
		<comments>http://www.cognitivetherapybasics.com/treating-anxiety-disorders-without-medication/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 23:43:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[CBT]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[Cognitive-behavioral Therapy]]></category>
		<category><![CDATA[healing anxiety]]></category>
		<category><![CDATA[Relaxation Therapy]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/?p=610</guid>
		<description><![CDATA[Today, the number of anxiety treatments available is many. For treating anxiety disorders without medication, the most commonly used therapies are- 
a)    Cognitive behavioral therapy (CBT) 
b)    Breathing power/control techniques 
c)    Relaxation therapy 
d)    Exercise 
e)    Caffeine reduction 
f)    Complementary therapies, and 
g)    Medication 
The foremost remedies for fighting back anxiety are to use education [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attack Clinical Research Studies &#8211; New Facts Revealed!</title>
		<link>http://www.cognitivetherapybasics.com/panic-attack-clinical-research-studies-new-facts-revealed/</link>
		<comments>http://www.cognitivetherapybasics.com/panic-attack-clinical-research-studies-new-facts-revealed/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:51:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[panic attack facts]]></category>
		<category><![CDATA[panic attack research]]></category>
		<category><![CDATA[panic research causes]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/?p=581</guid>
		<description><![CDATA[What is Panic attack? Panic attack is defined as a period of intense, often temporarily debilitating, sense of extreme fear or psychological distress, typically of abrupt onset. Having shed of the mist from the word(s), it worth to note that clinical research on panic attack has been going on for a long period of time, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eliminate Panic Attacks &#8211; Simple Self Help Techniques</title>
		<link>http://www.cognitivetherapybasics.com/eliminate-panic-attacks-simple-self-help-techniques/</link>
		<comments>http://www.cognitivetherapybasics.com/eliminate-panic-attacks-simple-self-help-techniques/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 11:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[eliminate panic attacks]]></category>
		<category><![CDATA[manage panic attacks]]></category>
		<category><![CDATA[panic attack techniques]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/?p=547</guid>
		<description><![CDATA[Panic attacks and chronic anxiety need not last a lifetime. General Panic Attacks, characterized by uncontrollable worry and physical tension, is very treatable. Cognitive-behavioral therapy helps people with GPA stop underrating their coping abilities and exaggerating the risk of things coming out badly and helps ease their need for certainty that they will come out [...]]]></description>
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		<slash:comments>0</slash:comments>
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