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	<title>Cognitive Therapy Basics &#187; Panic Disorders</title>
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		<title>A Guide To Anxiety Disorders</title>
		<link>http://www.cognitivetherapybasics.com/a-guide-to-anxiety-disorders/</link>
		<comments>http://www.cognitivetherapybasics.com/a-guide-to-anxiety-disorders/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 23:54:10 +0000</pubDate>
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				<category><![CDATA[CBT]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorder]]></category>
		<category><![CDATA[anxiety disorders]]></category>
		<category><![CDATA[Cognitive-behavioral Therapy]]></category>
		<category><![CDATA[gad]]></category>
		<category><![CDATA[Generalized Anxiety Disorders]]></category>
		<category><![CDATA[obsessive compulsive disorder]]></category>
		<category><![CDATA[Ocd]]></category>
		<category><![CDATA[Panic Disorders]]></category>
		<category><![CDATA[Posttraumatic Stress Disorder]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Social Anxiety Disorder]]></category>
		<category><![CDATA[social phobia]]></category>

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		<description><![CDATA[Anxiety disorders are one of the most common psychiatric illnesses affecting both children and adults.  There are about 40 million known cases in the United States alone.  These disorders usually develop from a complex set of risk factors which may include personality, brain chemistry, genetics, and life events.  Though anxiety disorders may be derived from [...]]]></description>
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		<title>What You Do Not Know About Panic Attacks Can Hurt You</title>
		<link>http://www.cognitivetherapybasics.com/what-you-do-not-know-about-panic-attacks-can-hurt-you/</link>
		<comments>http://www.cognitivetherapybasics.com/what-you-do-not-know-about-panic-attacks-can-hurt-you/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 11:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Attacks Symptoms]]></category>
		<category><![CDATA[Panic Disorders]]></category>
		<category><![CDATA[Phobias]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/?p=613</guid>
		<description><![CDATA[Fear is an innate feeling of danger to a risky or threatening situation. In event of danger or risk, there would be an adrenaline rush into our body muscles so that we can react defensively to protect ourselves in the survival fight. The brain would decide on the better reaction of whether to fight for [...]]]></description>
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		<title>The Ugly Truth About Panic Attacks</title>
		<link>http://www.cognitivetherapybasics.com/the-ugly-truth-about-panic-attacks/</link>
		<comments>http://www.cognitivetherapybasics.com/the-ugly-truth-about-panic-attacks/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 00:03:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Panic Disorders]]></category>
		<category><![CDATA[Stop Panic Attacks]]></category>

		<guid isPermaLink="false">http://www.cognitivetherapybasics.com/?p=607</guid>
		<description><![CDATA[Did you know that as many as 6 million Americans suffer from panic disorders? This is not even counting all the people who experience one or two panic attacks in their lives without developing a panic disorder.
Panic attacks are becoming more and more common, and panic disorder is a real, widespread illness. Fortunately, panic attacks [...]]]></description>
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