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	<title>Cognitive Therapy Basics &#187; Psychiatrists</title>
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	<description>What is CBT? A Resource for Cognitive Therapy</description>
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		<pubDate>Wed, 18 Nov 2009 18:26:40 +0000</pubDate>
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				<category><![CDATA[Mental Health]]></category>
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Cognitive Behavioural Therapy, or CBT, is an effective psychological treatment for psychological and emotional problems. As a psychiatrist in Edinburgh I use CBT techniques a great deal, and I see a lot of clients who feel low and unhappy. They often ask me if I think they&#8217;re depressed, and what has caused them to feel [...]]]></description>
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